by Rebecca Nguyen | Dec 27, 2021 | Uncategorized
Have you ever been in a situation where you have to deal with someone who is highly critical or constantly points out all your flaws? In this article, we dive deep into the topic of Faultfinding. What is Faultfinding? “A person who habitually finds fault,...
by Rebecca Nguyen | Jul 5, 2021 | Uncategorized
Have you ever come so close to finally achieving something that you have wanted forever? Maybe things were too stable or going too well, and then you find yourself doing something to ruin the possibility of success? Finally getting that raise, and you decide then to...
by Rebecca Nguyen | Jan 22, 2021 | Uncategorized
Be a human, not a robot! Suppressing emotions is a technique people use to be able to make their feelings more manageable in the current moment. There are healthy ways to deal with your uncomfortable emotions, including mindfulness and meditation, but others run to...
by Rebecca Nguyen | Nov 15, 2020 | Uncategorized
Everyone has dreams and aspirations! That’s what makes living fun! In a recent positive psychology course, I learned about a visualization tool that helps you achieve your goals and think more positively. This tool is backed by more than 20 years of...
by Rebecca Nguyen | Sep 27, 2020 | Uncategorized
Everyone carries emotional baggage. “Emotional baggage can be defined as unprocessed emotions from past experiences, which often have a negative effect on our current thoughts, feelings, behaviors, and relationships,” says Dr. Nakita O’Leary, Clinical...
by Rebecca Nguyen | Jul 27, 2020 | Uncategorized
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